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Correct Meals With Sugar Diabetes Type 2

  • A slight illness, diabetes type two, is a severe anxiety, where the right food becomes a basic condition of normal existence and good self-reliance. However, with such severe restrictions, constant self-control and numerous prohibitions, many can be prepared in a variety and delicious manner.

Diet characteristics

Evidence: Type II sugar diabetes;

Duration: continuous;

Special features: Limitation of animals of fat and carbs and total removal of sugar-containing products; in part, food sweetness can be replenished by calytes, stevies, asparats, etc.; eating at the same time, missing breakfast, lunch or dinner is categorically impossible; and if you insulinozed with a full diet,

Energy value: 2400-2600 kC;

Liquid volume per day: not less than 1, 5 l;

Best type of preparation: for a couple, a tutor or a bark;

Frequency of food: furnace, 5-6 times per day;

Motion 9: Councils and prohibitions

Meat, bird, fish. In diet 9, only non-fish varieties of meat and fish are allowed, which are either welded or worn. Permitted: beef, veal, rabbit, turkey, navaga, crack, baton and others. Marines are permitted and considered to be very useful sugar diabetes♪ Any canned, digested and semi-processed food must be removed. Fat meat products like pork, goose, duck, cookies are banned. Meat and fish soups may not be used frequently and only secondary.

Eggs. Egg squirrels can be used every day, but the yellows can only be allowed a few times. The best option is a white omelet or an egg laugh.

Bread and beast. The use of bread should be limited to not more than 300 g per day. There are, on a daily basis, a number of wheat cuts.

Dairy products. In Stone 9, milk and dairy products are allowed, but only non-fish. Any sweet little word is strictly prohibited. They're products like creativity, sweet eye cheese, drinking yogurts with fillers, etc.

Vegetables. Vegetables with small carbon content are allowed in the diet, such as cabbage, pumpkin, cucumbers and tomatoes, tankers and leaf salads. Potatoes, carrots, beetles belong to high-carbon vegetables, so their use is strictly regulated: small and only 2-3 times a week.

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