The main ways of treating excess weight and obesity include respect for high-volume diet, vitamins and other biologically active components, limit the use of carbs, and physical exercises. The dietary table No. 8 recommended for obesity is aimed specifically at reducing the subcutaneous fat cells and improving the exchange of…
Loading. Please wait Water, spices, salt, tea and coffee have no calorium. One day, we don t count the dishes for the second time, but we re writing our own calculation. So, one time, we re scrutinizing our home plates, and we re taking the calories that we ve got, even if we eat the dishes in the guests, and we know the owner…
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Maybe the doctor told you you need to lose weight. Maybe you re tired of being the fullest of your friends and friends. Maybe you re often sick. Maybe you got better during the pregnancy and you want the lost uniform back. Maybe you woke up in the morning, looked in the mirror and finally realized that it was time to finally…
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The week-long misery of the vegetarian diet has strict principles. The basic rules are to exclude animal food, and to obtain protein, vitamins and amino acids from vegetable or vegetarian food. The vegetarian diet will help clean the intestines from harmful toxins, increase the mood and improve the general feeling. She s perfect…
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The question of their weight is a matter of concern to any person, and in particular to a woman. She s very important to know how much she weighs, and whether that s what it takes. An online calculator is very convenient in this case, so it can be ascertained how many calories a day to the day of the week are needed for rapid…
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The world of modern cities is growing rapidly and rapidly every year. Time dictates the rules of the game, but it s not good for our health. More and more often, we re sacrificing fresh air walks and training in favour of work and business meetings, going to sleep well at midnight, getting up early and digging. And the more…
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The common word “caloria” comes from French calorie. And it takes its beginning from Latin calor, which in translation meanswarm. It is very useful to be able to properly calculate the calorie of products. We re all concerned about healthy food. It implies the correct formulation of its diet, which will take into account all…
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The shortest way to degrade is to find everyone, and especially beautiful ladies, because it s so reluctant to spend time on complex physical exercises, to pay for expensive procedures in beauty salons, to make even more expensive and unsafe plastic operations. However, sport and massage should not be abandoned, but they are…
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Deterioration to 12 kg in 14 days. Average daily calorie 970 Kcal. One of the simplest of the monodite is the Greek diet based on the menu contains the Greek pot. At the time of the Greek diet, the short-term diet is 14 days long, but the most effective is 12 kilograms and more. The worsening will depend on the weight of the…
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Good day, comrades! I want to tell you today about the right set of muscles. Accordingly, in order to ensure stable growth of the muscle mass, we need to stimulate the predominance of the anabolic exchange process in the system. Let s see how we can grow muscle. The whole process of building an athletic figure is based on three…
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