The world of modern cities is growing rapidly and rapidly every year. Time dictates the rules of the game, but it s not good for our health. More and more often, we re sacrificing fresh air walks and training in favour of work and business meetings, going to sleep well at midnight, getting up early and digging. And the more…
The common word “caloria” comes from French calorie. And it takes its beginning from Latin calor, which in translation meanswarm. It is very useful to be able to properly calculate the calorie of products. We re all concerned about healthy food. It implies the correct formulation of its diet, which will take into account all…
Read More
The shortest way to degrade is to find everyone, and especially beautiful ladies, because it s so reluctant to spend time on complex physical exercises, to pay for expensive procedures in beauty salons, to make even more expensive and unsafe plastic operations. However, sport and massage should not be abandoned, but they are…
Read More
Deterioration to 12 kg in 14 days. Average daily calorie 970 Kcal. One of the simplest of the monodite is the Greek diet based on the menu contains the Greek pot. At the time of the Greek diet, the short-term diet is 14 days long, but the most effective is 12 kilograms and more. The worsening will depend on the weight of the…
Read More
Good day, comrades! I want to tell you today about the right set of muscles. Accordingly, in order to ensure stable growth of the muscle mass, we need to stimulate the predominance of the anabolic exchange process in the system. Let s see how we can grow muscle. The whole process of building an athletic figure is based on three…
Read More
Calority or the energy value of food is one of the most important characteristics of food. It is determined by the amount of energy that the organism receives when fully exploits the components of the food consumed. The daily human calorie is dependent on age, weight, growth, sex, lifestyle, it is determined by the energy costs…
Read More
The rule of observe the calorie balance sounds too simple, doesn t it? If you eat more than you burn, you ll get extra weight. If you eat less than you burn, then drop a few kilos. Well, if you eat exactly as much as you spend, then your weight must remain stable. In theory, it s very simple, but somehow, in practice, it doesn…
Read More
Petr Sémenenko MEDICINAZIDE, LIFE SECRETS OF HEALTH PIRAMIDA, Pyramids have successfully illustrated the value of food in the daily diet. Studies have shown that the graphic image of the Pyramid of Great Petey (see figure) is easily understood. However, while in most countries the pyramid image remains unchanged, China and Korea…
Read More
Which products contain cage every day we all eat something, and most people are interested in the useful properties of the food they take. For example, everyone is aware of the benefits of plant products, but most often speak of the large content of all possible vitamins and nutrients and rarely mention such an important element…
Read More
The benefits of physical exercises in the event of a deterioration are clear: additional energy consumption, a trained body, a good feeling. However, girls and women continue to be dissatisfied with their volumes or the rate of decline in weights as a result of the abundance of sport. It s all about stereotyping, which is the…
Read More